CURENT TIME TABLE

Time table updatted Janaury 2010. Please note we have moved Studios again to 1158 Pukuatua Street which is located in teh buliding called 304 (TutakekaiStreet) and is well sign posted - we are on level one. This is only one block North of the previois Studio location.

Yoga - Integrated mind body consciousnes- Paul Barton is trained in meditation, and well qualified to a senir level of JI III for teaching Iyengar Yoga.

Email yogapaulb@xtra.co.nz, Phone 07 3491 654, Mobile 0274393 910.

Yoga Studio Rotorua Class Time Table


Time Table: .

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY
 

 
 

 

6.30 - 7.45 am Meditationa and Pranayama - A stress reduction training course



 

10.30- 12 noon
Yoga Beginners

 

 



 10.30 – 12.00 noon
Experienced L 1 and 2
Yoga		      

5.30 - 7.00 p.m.
Yoga Level 1 and above Restorative/Therapy

5.30 - 7 pm

Intorductory Course

5.30 - 7 pm
Yoga Basics
Lynda
Introductory Level

5.30 – 7.00 pm
Yoga Level 1 Experience needed

 

7.15 - 8.30pm
Meditation -
Introducotry Course


 

  

7.15-8.30pm
Yoga Beginners Course

 

Classes held at Yoga Studio, 1158 Pukuatua Street Next to Cash Converters Rotorua.
  Rotorua, Phone: 3491 654,

Mobile: 02743 93910. E: yogapaulb@xtra.co.nz,           www.yogabop.co.nz

Mount Manganui Classes

January 27 to March 17 (Wednesdays),   6 – 8 pm,  2010

Philosophy, methods, correct form and intelligence in postures (asana) and breath work (Pranayama) for integrated awareness (Samadhi). Learn the distinction between the personality and the witnessing mind (Self)  to achieve clear understanding. 
Suitable for beginner and experienced yoga students. An introduction to an ongoing set of classes to establish practice and transformation using Iyengar Yoga

Location: Cub Hall, Valley Rd, (about 190) Mt Manganui

Price Course $90, Casual by permission $20 per session.

 

 

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Paradise Valley Retreat = Paul’s Home, take Paradise Valley Road from the top ends and junctions of Clayton Rd and Pukehangi Roads. Travel along Paradise Valley Rd past the stock car track and on a bit taking the fist road on your left (Te Miri Rd) and follow this to the end (there is a name change to Te Manu Rd at a small road with a locked gate here via right onto Te Manu). At the end of the tar seal, go straight ahead and do not turn off to the left or right and you will see signs to the start of a 400 m drive way which is passable by 2 wheel drive but some folks get emotional about it and prefer to park at the top gateway and walk down – you will need a torch to get back to your car after class if you park at the top of the bush driveway.

Class levels are Introductory Class: For folks new to Iyengar Yoga. Level 1: This is the basic starting point of learning and establishing a yoga practice. This is for beginners and folks who want to stay at that level of practice. Level 2: This is for folks who are becoming proficient and regular in practice and who are ready to increase there complexity and intensity in practice and mind focus and training. Level 3: For students who are aiming at regular home practice and inversions with pranayama and meditation a regular part of live

L Intro = Introductory course for those new to Iyengar Yoga. L1 = Suitable for folks who have completed an introductory course as well as more experienced students. L2 = Suitable for those who have completed Level 1 and are able to do or working towards, head and shoulder stand. Cost: $15 casual attendance, $100 for 9-class concession, Month/six-month memberships available.

OVERVIEW OF RETEATS AND WORKSHOPS

 

YOGA AND ZEN LIVE-IN SILENT RETREAT,


Glenn Ceresoli - Iyengar Yoga Live in Retreat Feb 2010 - Tauhara Centre Taupo, February 5-15 , 2008. The Last three days are optional for teacher training "The Yoga Mind" Cultivating Constant Integrated Awareness This live in retreat will focus on practice to create a yogic mind in life (and in practice). This is the heart of learning and the process of living the yogic state. Glenn is a senior certificated Iyengar Yoga teacher currently living in Australia. He asserts to teach in a way that connects you to the core of who you are and shows ways to keep you anchored in that knowledge, in that experience, in day to day life. Glenn hopes that people will find through yoga that aspect of Self that will guide them through anything - whether that path appears right, wrong or indifferent to the outer world. Following ones heart can mean deviation at times from the rules of the world. We all want inner composure and contentment in the face of adversities, the trick is to be able to create this. This live in retreat will be a valuable experience for committed Iyengar Yoga students. Prepayment of a Deposit for the Retreat is essential. Contact Paul Barton, Yoga Studio, P O Box 1753, Rotorua . Business Phone 07 3494 170, Mobile 0274393 910.

 
 
 


 
The Yoga Studio ROTORUA
P O Box 1753, Rotorua,

Residence. 07 3491 654.
Mobile 02743939310
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